Hours: Mon-Friday: 6:00am-9:00pm   Sat: 8:00am-6:00pm   Sun: 8:00am-3:00pm
Phone #: (607) 319-4663

Pilates

 

Develop core strength through sequences of exercises in this popular mat class. Pilates movements strengthen and tone muscle, improve posture, flexibility, balance, coordination, and endurance. Basic, intermediate, and advanced levels offered.

Call us at 607-319-4663 for questions or to sign up!